For the love of non-violence. One Shotokan class and a million thoughts later.

imageimage

Who are you? Beyond all those obvious layers.. How do you react to fear? What’s your first and preferred response to danger and threat?

I have been asking myself this question since I was little. Mentally placing myself in emergency situations and exercising problem solving, mediation with kidnappers, rapists and robbers, escaping captivity and keeping myself alive alone in the jungle. Call it a strange thing to think about, but I have always really enjoyed putting my mind on the edge and making sure fear and irrationality doesn’t get to me.

Luc said, “Isn’t that just a form of self gratification? You always survive, right?” And maybe he’s right in a way. I’m rarely afraid, my reasoning is calm and usually touches my perpetrator, and I miraculously make my way out of the forest by finding random tools. Isn’t that the idea, though? To survive?

And also, who were my biggest heroes when I was a kid? I was endlessly factinated by Lara Croft (the PC game version) and McGyver’s little tricks. I have always enjoyed the adventure, the adrenaline and the creativity in “what if” situations, and it goes well along with one of my main ideas that fear is an antonym to freedom. I see fear as a blocker, a feeling that will stop me from travelling to places I want to visit, trying new things I am curious about, debating for causes I care about, trusting amazing people, taking the lead.. or jumping when I have to jump. I don’t want any blockade in my mind other than my common sense and intuition.

On topic: I just heard gunshots. Right now.

Is it naïve not to be afraid? My philosophy has always been that there is very little I am not prepared to lose, so little that would be worth more than the freedom and pleasure of living life to the fullest. I have often said to myself that even if something was to happen now, it’s all been amazing and beautiful so far. And if my phone is stolen, well that would suck if it’s when I really need it.. but it’s just a phone and all my data is backed up. Get over it.

So what is my preferred response to danger, then? I have always been the calm mediator. In high school dramas, in nightclub fights, when things got rough and I needed to take charge. I talk, I raise my voice, I separate people who are fighting and I respond to those who directly have threatened to hurt me, but I never scream and I rarely respond with anger. I have always gone by the idea that “I instantly lose if I let myself get provoked, it’s a useless waste of energy…” And when in apparent danger, reasoning and a calm confidence, even if faked, has been working out for me so far.

Which is probably why my biggest fear apart from mosquitoes is zombies. Haha, no, not really.. but almost. My biggest fear, the people I occasionally meet in nightmares and who always freak me out – are those who are blinded by something. It could be a heavy drug, it could be dehumanising hatred, it could be extreme desperation. Things that have dragged the person to an extreme low where I no longer can reason as a human being as I have no value other than what that person needs from me. So facing those characters rarely happens.. but when it does I get badly hurt before I find my escape, and then I wake up crying.

Lara comes back to me in those moments. “What happened?” she says. “You were supposed to be strong and independent!” and I watch Tarantino’s powerful women and I’m amazed by their ability to defend themselves against that one very mean man who wants to do them harm.

“Theres a fun kickboxing class over there” a colleague pointed. I finally have some sort of routine over here, or at least I know I will be living in the same city for a couple of months ahead which is amazing. So I went to ask for schedule and prices, and the teacher sat down with me to have a talk. “What do you actually need?” he said. What happened next is a blur of “My mission is to know that you can use your own body to protect yourself at all times.” “I need you to be an empty glass that I can fill with skills and knowledge over the coming 5 months.” and “You will feel like you want to throw up, it will be painful, but you will thank me later.”

Ok..?

“Tailored, personal, twice a week, mixed martial arts, military skills and self defence.” And then I got my own Shotokan Karate uniform. And a white belt. Karateka, he calls me.

My first class was hard. My Shihan is apparently one the highest graded karate masters in the world, with several world champion titles. (Which I Googled by the way, because he’s also very humble.) We did hundreds of situps and then he showed me how to punch, and asked me to hit him. “Harder!”

“You will need to cut those beautiful nails, they will cut you when you punch.” noted and felt.

My entire body struggled against the notion of inflicting pain on another being. “We are all one” was going through my mind and I just wanted to give somebody a hug and chant ohm like there was no tomorrow. “I’m your aggressor, if you don’t hit me like you mean it you won’t be able to in real life either.” And that’s when I knew what my preferred response is: non-violent communication. I’m a communicator. That’s what I do. I have too much love for people, and I’m completely sold for the notion that we are all one. If I punch you, I punch myself.. and a good friend. Don’t be mad, we can talk about it!

Two hours later after learning how to shout to ten i japanese, punching, standing, situps, planks, and after Shihan had almost pressed me down into a split, we sat down and had a proper talk while I was trying to figure out whether I’m still alive or not..

Shihan told me about the philosophy of Shotokan karate, how in daily life one’s mind and body should be trained and developed in a spirit of humility.. but that in critical times, one should be devoted utterly to the cause of justice and self defence.

“Your first blow is the only one you have, there is no space for another chance. You need to be able to turn on that kill switch when necessary.”

So we spoke, and the ideas and my own realization of who I am sent my mind off spinning.. the teacher was trying to explain how not all people have good intentions and how some people don’t think before using a knife to kill. I read those stories in the newspapers here daily.. teenagers stabbed to death in the face multiple times, by classmates.. I know all of that.. I just don’t feel like a target. And even if I do, it’s not worth it. My body doesn’t want to hurt anybody.

And then I got it. My key to provocation. The times when I actually can respond with violence and aggression is when I dream that I am protecting somebody else from harm. Usually it’s my poodle, funnily. Or a friend. Or just somebody who is weaker. Then I can be strong, angry and violent.

So it will have to be either that I visualize that there is a cute baby koala behind me, or that I’m being attacked by a zombie. And I will cut my nails, but I will paint them in cute colours.

Wait.. what? Yeah, sorry – a million thoughts, I warned you.

“I need these silly details to ground me” I said. “I want my femininity, I want to surround myself with beautiful items, I want to paint my nails.. I didn’t do all this before and I don’t really care – but I do it to keep a bit of myself in this detached environment, to not fall into a ‘whatever’ mode just because I’m in dust and heat and far from friends.. to get by and enjoy myself. Beauty is a pleasure. My body is my temple. Does any of this mane any sense?” he listened, and he nodded. “Hai.”

“Your knuckles will get red and bruised though, and that’s another form of beauty.”

We bowed.

Costa Maya Festival in San Pedro.. and more swimming

IMG-20140810-WA0015

Three of my Danza buddies invited me to join them to the Costa Maya festival on San Pedro island (which is a short boatride away from Caye Caulker) so I hopped over on Saturday afternoon and joined them for a night of dancing and a day of playing. The beach party was great but later became a slightly bizarre experience with people being way too intoxicated and dancing rather rough dancehall in front of amazed kids, (don’t miss the video) but all in all it was a great night and a fun day of swimming.. Awoogah!

San Pedro Costa Maya

San Pedro Costa Maya

IMG-20140810-WA0009

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

San Pedro Costa Maya

Lunch at Crooked Tree Lodge

Crooked Tree Lodge

Chicken from the yard and so juicy you didn’t even know chicken could taste this good? Freshly fried fish cakes on a bed of frozen cabbage? All in the company of dogs, kittens, rabbits and a baby crocodile? The Crooked Tree Lodge truly is an idyllic place, and a great spot to pass by for lunch when returning from Lamanai. We had a great time with the kids Cory and Zach, as they showed us their animals and the beautiful premises. Zach went to the pond to release the baby turtle he had found, and the owners of the place, Mick and Angie, were really nice hosts – and congratulations to the new baby, little Kai! The Crooked Tree doesn’t only offer great fresh food for very affordable prices, but also has beautiful little private cabanas to spend the night, and a nice waterfront terrace for book reading and relaxing. I’ll definitely be back!

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Whoah - turtle!

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Crooked Tree Lodge

Lamanai – The Submerged Crocodile. Exploring Mayan pyramids in Belize and doing some proper jungle hang out.

Lamanai Pyramids, Belize

Visiting ancient temples and pyramids does something to the mind. If you let the ambience embrace you, take the time to sit down in silence and just try to imagine what the people who built these structures pointing to the sky were thinking, how they felt, how powerful it must have been to listen to howler monkeys in the distance. How big, yet very small, they must have felt when looking out into the vast jungle. Thinking about what this place meant at some point in history really adds to the experience, and it’s a powerful one if you let it be so.

We visited the ancient Maya city Lamanai, which in Yucatec Maya means submerged crocodile, on Sunday. We went there by car as the boat leaves very early, and drove through various Mennonite villages on the way. Lamanai is much smaller compared to the other similar places I’ve visited – but therefore also far calmer and more peaceful. More authentic if you wish, as tourists in matching fluorescent caps have a way of killing the vibe.. There were very few people in Lamanai apart from us, so we really got to be alone with the structures, climb them all the way up, and take in the sounds when walking through the jungle. One thing that stood out for me in Lamanai was the proximity to water, and that you could see the river once getting to the top of one of the temples. Beautiful.

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, BelizeLamanai Pyramids, Belize

LamanaiLamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, BelizeLamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

LamanaiLamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

Lamanai Pyramids, Belize

For my other pyramid experiences, see: Tikal, Palenque & Angkor Wat

Belize from the ground. A proper update.

Dolores Village, Toledo District

Access to clean water, health and nutrition issues, quality of education, access to bathrooms, child abuse, trained midwifes, electricity, fears, dreams and wishes.. How do you find out how people in remote communities feel about their situation and what their daily challenges are? You go there, and you ask.

Toledo district in the southernmost part of Belize is one of UNICEF Belize’s target areas and where you find some of the poorest and most remote villages in the country. These are places where one needs to drive for hours through dirt roads and jungles, cross bridges that often are flooded or broken, and climb muddy hills and lush mountains by the border with Guatemala in order to reach the people who live there. Unlike us, the people who live in these communities don’t have access to a 4×4 jeep and are often forced to tackle the same road by foot, for many hours, in order to reach the nearest village where they can at least find a bus to take them to a town to buy necessities, go to school, find a doctor, or give birth and register their newborn baby.

From what we learned when visiting the communities, one of the biggest challenges is the access to clean water, many of the villages have water pumps but during the dry season they dry out, and during the rainy season they get clogged with mud. Another general challenge is mobility, and the fact that the roads are so bad that buses often won’t go all the way to the village. Most villages have a local health post, but a medical doctor only comes to visit once a month or with even less frequency, so the communities have elected a local health worker who can take care of simple things such as administrating headache pills and giving basic care for cuts and bruises. In case of anything more serious people need to do the walk or pay a two month’s worth (or more for some people) of salary for a car to take them. Some villages have schools, and other don’t – imagine the child having to leave at 4am every morning to go to school, when it is still dark, try to focus in the classroom the entire day while maybe not even eating anything, and then only come back home by 9pm, have dinner and then having to do homework for the next day. I’m really overwhelmed by the willpower of some of these children to learn – it’s certainly not an easy task.

I took the opportunity to ask about corporal punishment and violence against children, as it’s what I’m working on at the moment with the Communication for Development strategy. I spoke to parents, health workers and teachers, and I understood much more than I could grasp before. There is no doubt that corporal punishment is culturally and socially accepted here – but there is also a great oppenness to learning about alternative parenting techniques. In other words, the doors are not closed. We just need to be very careful with how we move forward and especially with how we use the word violence – violence equals guns, blood and death here in Belize and we obviously want to target issues beyond that.

Belize being a “high middle income country” is a challenge in itself. The population is very small and so is the country, but the disparities are still huge, something that isn’t necessarily reflected in the general status of the country. We have of 49.3% of children living under the poverty line here, that is almost every second child! Take all that, and spread a couple of hurricanes and floods on top of it. Belize is indeed a very vulnerable country. Still, as often misunderstood by many both locally and in the international community, the role of UNICEF isn’t to build schools and give children food on a day to day basis – especially not in countries that supposedly can afford to do so themselves. Our responsibility is to work together with the government to ensure that children’s rights are being considered and in focus on the agenda at all times. We target those who are vulnerable and try to find out what their difficulties are, and then we push for improving their situation.

On this trip, we visited both Mayan and Garifuna villages, and as usual, I learnt many things – much more than I can learn here in the city by talking to professionals and representatives. Going to the field is always a very enriching experience, and every single time I have went I feel like I get a crash course in the actual situation of the place, far beyond numbers, statistics and situation analysis reports.

I know it sounds cheesy, but you really need to get out of the office and meet people to understand.

There are of course stories to be told for each of these photos. I’ll share when I can.

Driving

20140715_113620

Jalacte village, Toledo

Jalacte village, Toledo

Jalacte village, Toledo

Jalacte village, Toledo

Jalacte village, Toledo

Jalate village, Toledo

IMG_3252

Pueblo Viejo Village

Pueblo Viejo Village

Punta Gorda rain

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

Dolores Village, Toledo District

OTOXHA

OTOXHA

OTOXHA

OTOXHA

San Benito Pojite, Toledo

San Benito Pojite, Toledo

San Benito Pojite, Toledo

San Benito Pojite, Toledo

San Benito Pojite, Toledo

San Benito Pojite, Toledo

San Benito Pojite, Toledo

San Benito Pojite, Toledo

Barranco Garifuna Village

17 Days of Wow.

It’s been a busy, hectic and exciting bunch of days since I last updated anything on here.. First, we spent three days in the field, travelling to the most remote villages in Toledo district to speak to people and health workers in the communities and assess the situation of women and children.. I have quitw a lot of photos and will share some as soon as time allows me to. I got rubber boots to get by and it was the best purchase of the year, I could go anywhere, climb muddy hills and cross rivers – awesome!

I flew back to Belize City on Thursday, washed everything, went to the office, packed, and took a flight to New York on Friday morning.

In New York I attended the UNICEF Global Communication Team Meeting along with over 170 participants from more than 90 countries, where the first ever UNICEF Global Communication and Public Advocacy Strategy was presented and discussed in preparation for the big launch.

I spent 10 days in New York, and apart from working, learning, meeting exciting people, and going for a bunch of brown bag lunches, I met with some of my good friends who live in the city and got the opportunity to spend some time with Luc, eat wonderful food, go dancing, see the super exciting play “Sleep no More”, and buy stuff, clothes and gadgets to keep me entertained for the rest of the year.

Then the much dreaded Tuesday of good bye’s came.. and I took an early morning flight to Miami for a 3 hour sushi overlay, (the sushi in Miami airport is actually really good – no kidding!) and got back to Belize City early enough to get all my laundry done and bags unpacked while it was still Eid al Fitr which is a UN holiday. Being back home was good. And sweaty.

Today was a day full of work. And then, at 5.30pm I suddenly realized that it was Wednesday, and rushed to my Danza Revelation class where my dancing buddies welcomed me back with hugs and smiles and we danced ourselves sweaty, happy and ready to take on another set of adventures.

Wonderful!!

imageimage

imageimage

imageimage

imageimage

imageimage

imageimage

imageimage